Quick Book Suggestion/Review (Spark)
On a broader scale, it’s an endorsement of a lot of the activity we do, and alludes to evolutionary fitness concepts a few times. I found a lot of the science backing one of the primary messages of the paleo/primal community…. I found it extremely refreshing to see a book aimed at mainstream audiences using good science to reach many of the same conclusions.
Thoughts on being part of a fitness and nutrition counterculture.
Imagine that tomorrow everything our community says it wants happened. Does this make you happy? Or disappointed because you’re not part of a counterculture you perceive as elite anymore?
Recent Comments
- cmason on Paleo(ish) Chocolate Chip Cookies
- Lindsay on Paleo(ish) Chocolate Chip Cookies
- Gypsy on Paleo(ish) Chocolate Chip Cookies
- cmason on Paleo(ish) Chocolate Chip Cookies
- Georgia on Paleo(ish) Chocolate Chip Cookies
Meta
Google Friend Conect
