Fitness Fail

Assorted ramblings on training, nutrition, social issues surrounding these areas and a generous side of irrelevancy

Paleo is a good approach, don’t outsmart it.

It seems to be human nature that when people find something that works, they tend to run with it. They tend to go overboard and try to improve on it too. I believe the expression is “There is none so zealous as the recently converted”. But, it seems a lot of people find something that works, and the they just turn the blinders on and forget to examine any further claims critically if they come from whatever ideological camp they identify with.

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