Climbing (and eating) with Son of Grok
Being the naive consumer from the east that I am, I spent a few minutes looking around for the REAL menu – with the sides, and other assorted crap I’m normally not overly interested in. To be fair, there was a small poster board announcing potatoes and the like, also having the option of being topped in MEAT. I settled down in front of half a rack of ribs, and a half pound of brisket and tried to resist the urge to hunker over my food and growl at people when they looked at it.
Workouts for 3/30 – 4/5
It was a good week. Two gym workouts, two climbing gym workouts and two out door climbing days (the pay out).
Workouts for the last week (and them some).
That’s all for now folks. I’m focusing more on quality work in the climbing than quantity lately. As a result my workout calendar looks a bit sparse, and I feel a but lazy because I’m not constantly beaten down, sore and bordering on over training. I know this is the best approach for me, but it’s tough not to want to push all the time.
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