Comments on: Crossfit, Intensity and Burnout. http://www.fitnessfail.com/crossfit-intensity-and-burnout/ Assorted ramblings on training, nutrition, social issues surrounding these areas and a generous side of irrelevancy Wed, 04 May 2011 23:32:19 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Gubernatrix http://www.fitnessfail.com/crossfit-intensity-and-burnout/comment-page-1/#comment-159 Gubernatrix Wed, 18 Feb 2009 17:48:31 +0000 http://www.fitnessfail.com/?p=239#comment-159 Interesting point of view. I love high intensity workouts but the idea of doing them almost every day has never appealed to me. I like developing skill and doing sports - which takes time. If you train for sport, you also have to manage your time quite carefully, peak for events and so on. It's too dangerous to push it hard all the time - you'll either end up injured, or you won't be able to put in your best effort on the day. Interesting point of view. I love high intensity workouts but the idea of doing them almost every day has never appealed to me. I like developing skill and doing sports – which takes time.

If you train for sport, you also have to manage your time quite carefully, peak for events and so on. It’s too dangerous to push it hard all the time – you’ll either end up injured, or you won’t be able to put in your best effort on the day.

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