Fitness Fail

Assorted ramblings on training, nutrition, social issues surrounding these areas and a generous side of irrelevancy

pullups

Posted on | February 22, 2009 | No Comments

pullups 300x200 pullups

No “necking” on pullups. You see people barely getting their chin over the bar. In my opinion, that’s crap. Your chest touches the bar and you hold the position, or it doesn’t count.

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